top of page
< Back


This app will truly help you calm down. Calm is appropriate for beginners who want to go deeper with their meditation practice. They have daily 10 minute meditations, courses, exercises, music to play while you work, and stories to help you sleep.


Screen shot of Calm App

Calm offers daily and focused meditations, as well as, music, sleep stories, nature scenes, and gentle movement activities. The focused meditations can help you address stress, anxiety, focus, sleep, etc. There are meditations for both children and adults. The app also offers monthly check ins so you can monitor your progress and the opportunity to journal. There are also a lot of celebrity guests like meditations by LeBron James, sleep stories by Kate Winslet, Michael Bublé, PINK, Diane Keaton, Harry Styles, etc. Music by Post Malone, Alanis Morrissette, Ariana Grande, Shawn Mendes, Katy Perry

Calm is a subscription-based app and website which offers individual, family, business and school plans.

bottom of page